Learn how easy it is to prepare real foods!

Healthy Traditions Classes show you how!

As the convenience foods of today create a nutritionally bankrupt population, real foods prepared in traditional ways are revitalizing those who seek to learn them. Join us for any of our hands-on classes to learn to nourish your family and reclaim your health the traditional cooking way.

Fermenting Classes

Fermented foods add so much nutrition and flavor to our foods! This series of classes will teach you how easy it is to incorporate these foods into your diet.

All Things Dairy

In this class, we enjoy all the goodness of dairy products including simple cheeses, yogurt, kefir, ice cream, and more!

Traditional Cooking Basics

Join the slow-food movement. Learn the basics of traditional cooking the way our ancestors did and discover the health benefits of doing so.